BioPulse

Monday, June 9 · Last sync just now

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Overall Health Score

82/100

Great Shape ✦

Most vitamin levels are optimal. Iron needs a little attention.

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Current Levels

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☀️

Optimal

68 ng/mL

Vitamin D

🍊

Optimal

0.8 mg/dL

Vitamin C

🩸

Marginal

74 µg/dL

Iron Levels

💊

Optimal

420 pg/mL

B-Vitamins

💧

Good

62 %

Hydration

❤️

Normal

98 %

Blood Oxygen

Deficiencies & Insights

⚠️

Iron Slightly Low

74 µg/dL — just below optimal. Try leafy greens or a supplement at lunch.

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✅

Vitamin D Trending Up

Up 14 ng/mL over the past week. Morning sunlight is working!

›

💧

Drink More Water

62% hydration — aim for 2.5L today to hit your daily goal.

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Today's Supplements

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☀️

Vitamin D3

2000 IU · Morning

✓

🌿

Iron + Folate

18 mg · Lunch

💊

Multivitamin

1 tablet · Morning

✓

🐟

Omega-3

1000 mg · Evening

Weekly Health Score

This Week Avg

79 ↑ +3

Best Day

Thursday — 85

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